Ages 8 - 14
Flow fast and land smoothly in our Kids’ Specialist Parkour classes!
Students learn the basics of this movement discipline from SA Parkour Association accredited Parkour instructors, training the physical and mental techniques of extreme mobility. Classes cover strength, flexibility and balance conditioning along with the jumps, falls, rolls, and landings that create good ‘flow’ in motion. This class is suitable for beginners as well as kids that have some experience in Parkour or other movement disciplines.